Yarrow: The Warrior’s Flower and Healer’s Friend
I recently completed organoleptic testing (a method of evaluating herbs using the senses—sight, smell, taste,…
🎭 The Show Must Go On!
Healing for the Bodies We Perform In Injuries are a reality in any physically demanding…
Arnica Inside & Out: A Safe Path to Natural Pain Relief
Embracing Arnica: Internal vs. Topical Use for Holistic Healing Arnica montana, often just called arnica,…
How I Built My Herbal First Aid Kit: My Personal Picks & Why They Matter
I’ve been dreaming of putting together an herbal first aid kit for years, so getting…
Arnica & Dry Brushing… Snake Oil or Holistic Healing?
Although I tend to be a bit clumsy, I had a pretty good week regarding…
Psoriasis: Make your own Vitamin D Balm!
Could Vitamin D really help with psoriasis flareups? I have a few friends who have…