I recently completed organoleptic testing (a method of evaluating herbs using the senses—sight, smell, taste, and touch) on a handful of medicinal plants. Each herb had its own personality, but I wanted to give a special shout-out to one in particular: yarrow (Achillea millefolium). Yarrow is a fascinating ally—beautifully paradoxical. Soft and lace-like in appearance, […]
Yarrow: The Warrior’s Flower and Healer’s Friend Read More »
Healing for the Bodies We Perform In Injuries are a reality in any physically demanding practice—but in the world of aerial arts, rope suspension, circus training, and embodied movement, they carry a deeper weight. When your body is both your canvas and your craft, getting hurt can shake your confidence, disrupt your joy, and leave
🎭 The Show Must Go On! Read More »
At Three Leaf Clover, we believe that tea can be more than just a beverage—it’s an opportunity to reconnect with nature and support your wellbeing in a gentle, natural way. Every tea we create is carefully crafted with herbs chosen for their unique healing properties. Whether you’re looking to calm your mind, improve your focus,
Finding Balance and Comfort Through Herbal Teas Read More »
